Do you often find yourself sitting at work unable to focus on whatever task you’re supposed to be doing? Well, you’re not alone. The inability to concentrate on the task at hand has been described as one of the worst diseases of our time. Think about it. We live in...
4 Secrets to Keep Your Mind Sharp
You exercise to boost your physical health. But what about your mental health? We’ve all that sense of fogginess, where you go into a room only to have no clue why you’re there. While we try not to admit it, this is a natural part of aging. Yet, you don’t...